In 100 g (Grams) of Emu, flat fillet, raw there is 0.74 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Emu, flat fillet, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Emu, flat fillet, raw

Emu, flat fillet, raw is a type of Poultry Products. The most significant nutrients in Emu, flat fillet, raw are listed below.

Water	75.4 g	75.4%
Energy (calorie)	102 kcal
Energy (joule)	425 kJ
Protein	22.25 g	22.25%
Total lipid (fat)	0.74 g	0.74%
Ash	0.93 g	0.93%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	3 mg
Iron, Fe	5 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	229 mg	0.23%
Potassium, K	240 mg	0.24%
Sodium, Na	150 mg	0.15%
Zinc, Zn	3 mg
Copper, Cu	0.205 mg
Manganese, Mn	0.028 mg
Selenium, Se	31.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Emu, flat fillet, raw